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Savoury Spiced Bulgur Wheat

If you're looking for a simple, flavour-packed side dish that pairs beautifully with grilled meats, roasted vegetables, or even works as a light lunch, this spiced tomato bulgur wheat is one to add to your meal rotation. Rich with sweet sun-dried tomatoes, smoky paprika, and warming ancho chilli, every bite is savoury, slightly sweet, and perfectly balanced. One of the best things about this recipe is that it tastes even better the next day. As it chills in the fridge, the bulgur wheat absorbs all of the delicious tomato and spice flavours, making it an ideal make-ahead side dish for meal prep, picnics, barbecues, or packed lunches. Ready in around 30 minutes, this easy bulgur wheat recipe is inexpensive, nutritious, and bursting with Mediterranean-inspired flavours. Ingredients 2 tbsp sun-dried tomato oil (or olive oil) 1 onion, finely diced 50g sun-dried tomatoes, chopped 2 tbsp tomato purée 1 garlic clove, grated 1 tsp smoked paprika ½ tsp ancho (or normal) chilli ...

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